Last week did not rank on the top of my list for my training schedule. I only got to jog on 2 days last week and lift weights once. The days that I did run (which were Wensday and Thursday) I did very well and realized that I am getting faster. On Thursday when I ran I added 1/4th of a mile on to my longest weekeday route and ran it in the same time I had been running it the previouse times that I timed myself. I ROCK!! I'm running a 10K race on Saturday and am really excited about that.
Sorry I didn't have much to write this time, but not really too much to tell. I'm sure I'll have plenty to say about my 1st race...so stay tuned!!
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